• Staying Home Saves Lives

    You can help stop the spread of the virus

    •  Distancing slows the spread of COVID-19

    •  The virus spreads mainly through coughs and sneezes

    •  You’ll help protect essential resources for the sickest patients


    Common Prevention Tips

    * Help stop the spread of COVID-19

    * Listen for instructions from your local government about staying home.

    * Keep a safe distance from others.

    * Clean hands often and disinfect frequently touched surfaces at home.

    * Don't touch your eyes, nose or mouth.

    * Cover coughs and sneezes with your elbow or tissue.


    Staying Home

    * Exercise, eat healthy and get 6 to 8 hours of sleep when possible.

    * Call friends and family to hear a familiar voice.

     * Make a video call to feel close when you're not together.

    * Find ways to relax and do healthy activities that you enjoy. Anyone can feel stress and   anxiety.

    * Set goals and plan a daily routine. Plan when to wake up, what to eat and when to sleep.